CARE + CONNECT

Delivering Mental Health Supports in Higher Education Institutions across Europe

About Us

CARE + CONNECT is an Erasmus+ project dedicated to strengthening mental health and well-being across Higher Education Institutions (HEIs) in Europe. As mental health challenges among students continue to rise, universities face increasing pressure to provide accessible, inclusive, and effective support systems.

This project introduces a new model of student and staff mental health support by combining iCBT (Internet-based Cognitive Behavioural Therapy), structured peer support networks, and safe, stigma-free discussion spaces. Working with universities and research organisations across Europe, CARE + CONNECT equips HEIs with the tools, resources, and methodologies needed to foster long-term resilience, emotional well-being, and supportive academic culture.

Explore our results, training tools, digital resources, and partner network as we work to transform mental health support across European higher education.

This project introduces a new model of student and staff mental health support by combining iCBT (Internet-based Cognitive Behavioural Therapy), structured peer support networks, and safe, stigma-free discussion spaces. Working with universities and research organisations across Europe, CARE + CONNECT equips HEIs with the tools, resources, and methodologies needed to foster long-term resilience, emotional well-being, and supportive academic culture.

Our Goals

Provide accessible digital mental health support tailored to HEI students.

Strengthen emotional resilience through evidence-based iCBT tools.

Build lasting peer support structures for staff and students.

Reduce stigma by normalizing open conversations around mental health.

Train HEI professionals and students in mental health awareness and early intervention.

Support long-term institutional change through a practical implementation guide.

Learning Materials

CARE iCBT Programme

The CARE Programme is a digital, 8-module Internet-based Cognitive Behavioural Therapy course designed for university students. It provides evidence-based tools for managing anxiety, improving resilience, and strengthening emotional well-being. Students can complete the programme at their own pace, making it accessible regardless of schedule, location, or support availability.

The programme includes guided exercises, reflection tasks, practical strategies, and culturally adapted content for all partner countries. It will be hosted on a multilingual platform and piloted across partner countries.

CONNECT Peer Programme

The CONNECT Peer Programme introduces two structured peer networks within HEIs:

Professional-to-Professional Network: Supporting lecturers, tutors, and university staff through shared experience, early intervention knowledge, and mental health awareness.

Student-to-Student Network: Training students to support one another using active listening, empathy, and peer mentorship techniques.

Through workshops, role-play activities, and guided mentoring, CONNECT builds sustainable, community-led support systems that strengthen mental health literacy across campuses.

Project Partners

News

Newsletter 1

Newsletter 3

Newsletter 4

Co-funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the Foundation for the Development of the Education System (FRSE). Neither the European Union nor FRSE can be held responsible for them.

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